Get fitter, slimmer and healther
Gym circuit training is a great fun way to improve your fitness and strength.
Aerobic and strength exercises carried out at stations around the gym.
ONE TO ONE Personal Training
MARTIN BROWNE PERSONAL TRAINER & SPORTS MASSAGE THERAPIST.
One 2 One Training is quicker, easier and more successful way to improve your health and fitness. Suitable for all fitness levels and age.
Whether you have a wedding, holiday or health reasons, everyone is different and individual seeking a new challenge, a personal trainer will provide you with nutritional and lifestyle advice.
With the right personal trainer, you can find the right exercise program that works best for you.
For prices book a free consultation with Martin.